About Boabom

Boabom is an Art of Relaxation, Meditation and Defense from ancient Tibet: it forms a system which combines breathing with stretching and movements of defense to create a fluid and graceful, yet strong and powerful Art of movement for body and mind.

A unique Art of movement and meditation, Boabom preserves its traditions of progressive teaching, creating a continuum of new movements that are designed to, step-by-step, develop defense in combination with imagination, foster energy and balance, and transmit positive vitality. The more imagination and energy you give to it, the more positive results Boabom returns. Its formulae are refreshing and its practice is diverse, rewarding its students with immediate benefits along with a lifetime of learning.

Please contact us with any questions, or for information about upcoming classes and seminars in New York.

For more information about Boabom and Seamm-Jasani, please visit boabom.org or bostonboabom.com