New Classes added in Manhattan!

Our Manhattan Classes begin on Saturday January 16th with a Free Class, 12:30-1:30 at the Edward Cayce ARE (Association for Research and Enlightenment) of New York:
241 W. 30th Street
New York, NY 10001
2nd Floor (buzzer 102)

Regular Boabom Classes Every Saturday in Brooklyn!

Brooklyn classes at the Brooklyn Arts Exchange in Park Slope:

421 5th Ave.
Brooklyn, NY 11215
(Subway: M, R, F to 9th St. & 4th Ave.; B, Q to 7th Ave.; 2, 3 to Grand Army Plaza)
www.bax.org
Map to BAX

Click here for  updates and this week’s schedule.

Boabom is an Art of Relaxation, Meditation and Defense from ancient Tibet: it forms a system which combines breathing with stretching and movements of defense to create a fluid and graceful, yet strong and powerful Art of movement for body and mind.

A unique Art of movement and meditation, Boabom preserves its traditions of progressive teaching, creating a continuum of new movements that are designed to, step-by-step, develop defense in combination with imagination, foster energy and balance, and transmit positive vitality. The more imagination and energy you give to it, the more positive results Boabom returns. Its formulae are refreshing and its practice is diverse, rewarding its students with immediate benefits along with a lifetime of learning.

Please contact us with any questions, or to register for a class.

For more information about Boabom and Seamm-Jasani, please visit boabom.org or bostonboabom.com